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Subjects>Sports>Exercise & Fitness

What is the best way to help period cramps?

Anonymous

∙ 15y ago

Updated: 9/27/2023

Usually you could take a low dose Advil, Motrin, Excedrin. Etc. But there is also a few home methods that some women chose. Such as hot tea, a heating pad, or even pickle juice helps. It varies on the person. No one is alike.

Wiki User

∙ 14y ago

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More answers

Drinking a warm drink such as a hot tea mostly work for cramps.

Cramps happen because of the lack of oxygen that your muscle cells need most. What you should do is to apply heat to the affected area so that the constricted muscles will loosen and so blood will flow again.

Wiki User

∙ 12y ago

Drink fluids because your muscles are squeezing together and need more liquid.

Wiki User

∙ 14y ago

You may think this is crazy but put a magnet under your bed. It really works! Even if you think I'm crazy, just try it :)

Wiki User

∙ 13y ago

Drink hot tea, put a heating pad on you ( lower back helps) and take asprin.

Wiki User

∙ 15y ago

Heat like a heat pad/water bottle, Chocolate :P and something to take your mind of it

Wiki User

∙ 15y ago

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Related Questions

Why do i still have bad cramps half way through my period?

Yes sometimes cramps hit you in the middle of a period, but that's the nature of the beast. You may be ovulating during that time. If you continue to experience cramps - seek a medical professional!

What is the best way to stop period cramps?

take midol teen if ur under 18 & if your an adult take the regular midol pills ; include hot tea.

Is there a way to not get period cramps?

Some women experience severe cramps with their period. These can be alleviated by using Non-Steroidal Anti-Inflammatory Drugs such as Advil or Alleve. Relief can also be obtained by starting birth control pills, this is probably the most effective, it generally makes the periods much lighter and stops the cramps. Some women find that aerobic exercise, running/swimming help minimise cramps,and I once read that avoiding citrus fruit for a few days before your period helps too, not sure how that works, but hey, if it works for you.

Is it unusual to have period cramps in the first month of pregnancy?

Yes, mild cramping is normal in early pregnancy. For me it felt like that little bit of cramping I would get just before my period would start, the mild cramps that let me know bigger cramps would be coming. Only in early pregnancy, bigger ones shouldn't come. Mild and slightly uncomfortable, but not excruciating and dibilitating in the way period cramps can sometimes be.

I have my period and am very dizzy with other pregnancy symptoms - can I be pregnant?

There is a small chance you could be pregnant but with your period you can get dizzy, have cramps, bloating, headaches, backaches, and feel like you are pregnant. The best way to find out for sure is to take a pregnancy test.

Could you be pregnant if you had symptoms cramps light bleeding occured at time of late period?

You could me aunt was that way when she had her twins.

What is the best way to ignore or stop cramps that you get from periods?

The best way is to relax, drink tea, or put a heating pad on your lower stomach. Hope this helps!

Been trying to conceive for 7 mths now my last period was July 24th but I'm having severe cramps like period cramps but 10 times worse and my period is not due until 2 weeks What does this mean?

you could have infection, you need to see a doctor ASAP, that way you will be sure if there is something wrong.

Is there a way to prevent leg cramps while getting out of the bed?

There are possible ways to help leg cramps but this is hard to prevent. There are pills on the market called crampex which claim to help with cramp but the best thing to do is to be ready to try to remedy the situation as soon as it occurs. If you keep your leg as straight as possible and curl your toes upwards, this will help alleviate the pain and the muscle spasms which is the cause of cramp.

What is the best way to deal with cramps?

Take an Advil but for girls take something for menstrual cramps like Motrin cause they work more effectively because they have more ibuprofen in them.

What is a good way to cure cramps?

A good way to prevent cramps is to watch your diet before you start your period. Things like greasy foods or dairy are usually big contributors to painful cramps. You can also try a heating pad on your lower stomach. I know this helps a lot of women.

When you have your period -what should you eat to avoid cramps or at least make them less terrifying?

Well the answer is simple really if your having terrible cramps then the best way to get rid of it is take a hot bottle of water and put it beside you so u cant get cold. Most woman masturbate there uterus to help them relax there periods and not get paranoid. Most of the times when you have your period you might feel a bit crazy. One minute your smiling at someone the next minute your feeling pissed off. To reduce having less period you should avoid sugary things and to much salty things aswell as it will make your period blood thicker and more .

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