Whenever you will remember best!
Lunch. That way you don't have to worry about sleeping in and missing your time, or going out/ passing out early.
Around lunch or just a little before.
No, as long as you take it every day. I made a pattern of getting up every morning and taking the pill within the first 20 min. Worked well for me because I never forgot, so if you pick a time of day each day you are less able to forget.
A time when you can remember it. When you wake up, right before you go to bed, with meals, ect. There is no specific time of day that's best to takeit, but it must be taken at the same time each day.
Chat with our AI personalities