answersLogoWhite

0


Best Answer

Jenny Craige is one of the most effective weight loss programs for women. According to people magazine, 3 out of 5 women reached their target weight in a few months.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the best program for women weight trainers?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Best way to get into a weight training program.?

Try going down to your local gym and seeing if they have trainers who specialize in weight training. Remember to also always eat a balanced diet to help with exercise


Does the LA weight loss program work?

With the LA weight loss program, you will probably lose a small amount of weight.


Are the Mizuno wave inspire women's trainers the best option?

The Mizuno Wave Inspire women's trainers are a good option for women who want to improve their overall fitness levels. You can read reviews for this brand of shoe at: http://www.amazon.com/Mizuno-Womens-Wave-Inspire-Running/dp/B005FOV2NU


Best DVDs for weight lifting workouts?

There are a number of popular weight lifting workout programs available. Currently, Body by Jake is popular for both men and women, and Gloria Kamil offers a basic weight lifting program that is suitable for beginners.


Best nutrtional weight loss program for women?

There are several options for you. The most popular is Weight Watchers and its easy to follow points system. It is a basic program for people looking to jumpstart their weight loss, and it keeps you motivated with cutting edge equipment in gyms and special classes for Zumba and yoga. You can follow almost any program as a woman, just make sure it's not too strenuous and that your body can handle what you are doing.


What is the best weight loss surgery program?

You should consult your doctor to determine what the best approach would be for you. The best program for one person may not be the best program for the next person. It all depends on your special set of needs.


What are the companies that claim to have the best elliptical trainers?

There are some companies out there that have elliptical trainers. Of course all the companies claim that theirs elliptical trainers are the best. Some companies that have elliptical trainers are Horizon, Tempo and Bladez


What is the best bodybuilding exercise program for weight loss?

Swimming is the best weight loss program that I have ever seen. With no joint pain and near weightlessness it reigns supreme in my book. You should look into a lap pool.


Are there any reputable weight loss camps for women near central Pennsylvania?

Wellspring Camps may be your best option. They have adult program geared especially toward women and are located right in Pennsylvania. You can reach their office at 866-364-0808.


What is the best weight management program to follow?

Yes, there are many safe programs available. As a former client of weight watchers, I highly recommend their program. It is safe and easy to follow if you are dedicated to losing weight.


What types of ladies running shoes are best for marathon traning?

Also to consider is where the stream will be along the route - if its near the end then you will be OK with normal trainers. In my experience good trail shoes are about the same weight as normal trainers but where you might save the weight is if you get fell shoes - lighter and more able to shed the water.


Which program would be best suited for a female Service Member with Post-Traumatic Stress Disorder looking for mentorship friendship and support?

Women's Trauma Recovery Program