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A lot of the new diet plans are all hype and repeats of other old diets. The only thing that will work in the long run is eating low fat, whole grain foods and getting the right amount of exercise. The following link will take you to some of the newest diets, and you can see for yourself: www.health.com/health/article/0,,20410228,00.html

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Q: What is the best new diet on the market?
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