The best dietary plan for type O + is high protein diet like meat and fish. and lots of exercise is required to keep a healthy body and reduce fat from accumulating.
The best way to get a personalized diet plan is talk to a deitary aid or your doctor and find out which type of dies best suits you, your body and your dietary needs. Also talk to the doctor or dietary aid about hat vitamins you will need to take to nurish your body fr the food you are missing in your diet.
The Natural Health Place online outlines the dietary needs of an individual with type A blood. In particular, their sources emphasize the need for a meat-free, or vegetarian, diet. Their comprehensive "Best Foods" list is specific to those with type A blood.
There has been some research to suggest that people with certain blood types benefit from certain dietary habits. This new diet movement has been largely influenced by the book "Eat Right for Your Type" by Peter J. D'Adamo.
http://en.wikipedia.org/wiki/Blood_type_diet This website has a blood type diet for everyone. You can find different types of blood type diets there. There are other websites with this type of diet plan also.
According to Dr. D'Adamo, there are different diets for each blood. According to each blood type you can achieve the best results following his plan.
The website drlam is a great website for information regarding a blood type diet. It has its own blood type dietary table that you can go by. It's a great website.
Some sources reccomend certain diets based on blood type. However, it has not been scientifically proven that blood type affects one's dietary restrictions.
There are different dietary recommendations for different blood types. You can find out more about the right foods for your blood type here http://www.webmd.com/diet/eat-right-for-your-type .
Go to the drlam website, it has great information on foods to eat with certain blood types. It has a blood type dietary table that tells you what you should and should not eat with your blood type.
An individual with type (O) blood will have different dietary requirements than say someone who has type (A) or (AB) blood. Depending on her needs you may have to make her separate dishes accordingly.
I do not know what type of blood type is the best for vampires. However, type O blood is universal and may be the best option for those who desire to drink blood.
People with B type blood should focus their dietary decisions on dairy. They thrive on the consumption of dairy food. Foods such as milk, eggs, and butter will allow a person with B type blood to thrive.