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Protein and water.
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∙ 13y ago
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What are the best foods to have in your diet if you are a runner?
It is suggested that the best diet for a runner consists of fifty percent of daily calories from carbohydrates, twenty-five percent from protein, and the last twenty-five percent from fats.
What is a runner diet?
Runner took most of cabohydrates, fats, protein diets
Whats the best sitekick code for ytv?
dont know but runner is nasty code;RUNNER
In what way should a marathon runners diet differ from a weight lifters diet?
more carbohydrate on a runner - needs a lot of energy consumption. More protein diet on a weight lifter - need to build muscle to lift bigger weight.
What are the best ways to keep a hallway runner from slipping?
The best way to keep a hallway runner from slipping is to use carpet pads or carpet grips. These products are known to provide prevention against hallway runner from slipping.
What is best to say about a runner that is running at a constant velocity?
The best thing to say about a runner that is running at a constant velocity is simple. They are really keeping up the good work.
Is Chrisso Diet the best new diet out there?
My friends tell me that Chrisso Diet is the best new diet out there. I also heard good things. So I am thinking of trying Chrisso Diet.
The Best Diet Plan For Runners ?
If you are looking for the best diet plan for runners, you should know that it will include carbs and sugars. Some people have recently decided that these are very bad for you, and diet plans will cut them out entirely. If you do not work out, these things can be stored as fat, so they are bad for you in this sense. For a runner, though, these things provide energy. You should cut out fat instead. You can then take in the carbs so that you have the energy that is needed to exercise without gaining any weight.
What is the best 100 meter runner in the world?
Usain Bolt!
What is the name of the best runner?
Usain Bolt or Kenenisa Bekele.
Who is the best runner in 10000 meter in the world?
andrew watson
What is the best diet for a baby cat?
The best diet for a baby cat must include lots of easily absorbed proteins. It is best to consult a professional veterinarian in order to find the best diet for the cat.
