One can find a calculator for the number of calories in a Subway sandwich on the official Subway website. Their calorie calculator is a popular tool used by many.
the chinese and it is for counting. it is the original calculator
The first modern-style electronic calculator was invented in the 1960s. The first counting device, an abacus, was invented in Egypt in about 2000 BCE. The mechanical calculator was developed in the 17th century.
Because it was the first portable counting device - sort of the first 'pocket' calculator !
The Romans did their calculations on an abacus counting device which was the equivalent to a primitive calculator.
If you are counting calories, you count all calories including the calories from fats. However, bear in mind that (unlike carbohydrates) you do need fats and proteins in order to flourish physically. That is one of the reasons it is healthier to count carbohydrates rather than counting calories.
Counting calories and watching portions.
Most all diets to be affective include counting calories. The easiest method according to dieters that help with counting calories is Weight Watchers. They use a points system that breaks down calories into an easier way of keeping records.
I don't count carbs as calories because my calculator doesn't allow me to do so. I found this calorie calculator on Sniply. All you have to do is Copy and Paste this link for more information>snip.ly/17tae1
Personaly, I prefer to count all of my calories by hand since I find it keeps me more involved in my health. The best online calculator I can suggest is found at http://caloriecount.about.com it is a great site and it even offers and i-phone app to make calorie counting even easier on the go.
A hand held counting device is called a calculator. You can purchase a calculator anywhere that school and office supplies are sold.
I recommend counting calories for everything especially fruit as it contains sugar. One banana has around 100 to 120 calories and around 27 grams of carbs. If you eat 3 to 4 bananas a day then you can get more carbs than you know if you don't count. It's also good to count everything you eat if, for example, you're not losing weight then you can go back and see how many calories you were eating the days prior. That can tell you if you need to adjust your calorie intake by lowering it.
There is no one "best" weight loss programme that suits all people. The best one is the one that works for you. For example, some people do better counting carbohydrates, some people do better counting calories, some people do better counting both carbohydrates and calories, and some people do better by including cardio exercise in addition to dietary changes. .
The absolute best walking calculator that shows calories burned is the Amour 39 chest strap from Under Armour. It takes an accurate heart rate and monitors how many calories you've burned exactly regardless of what activity your doing. The $150 price tag may be a turn off though.
Calorie counting in of itself is a diet, so you don't have to pay or go on a specific diet in order to do so. If you want a great tool for looking up calories in food, go to www.thecaloriecounter.com. You can also see http://www.webmd.com/diet/features/dos-donts-counting-calories to get some guidelines for counting calories.
You can get information on counting calories to lose weight using an apple app like fitness count that will tell you how many calories you have eaten from what you input.
In the medical world there is always new information that changes our view of old information. It has recently been found that all calories are not equal. Meaning that one hundred calories of cake and one hundred calories of carrots are not digested in the same way. Previously this difference was not taken into consideration, causing diets that called for counting calories to become popular. Counting calories is one method of measuring food consumption and partially indicates how healthy a food item is, in this way counting calories is still useful, but it is not the best way to improve your health.