There are a number of benefits to adding wheat germ to a healthy diet. These include the high amount of protein found in the germ, and it has a low glycemic index. A small serving of around 115g will provide around 60% of a person's daily fiber. To take full advantage of these benefits, it may be best to eat the germ as part of the whole wheat grain.
Wheat germ is part of a plant cell. Wheat germ is the embryo of a wheat kernel and is rich in nutrients like vitamins, minerals, and proteins.
The Wheat Germ's cell's nucleus.
Alcohol can denature proteins in wheat germ, affecting their structure and function. This can impact the nutritional value and bioavailability of nutrients in wheat germ.
for human consumption, wheat germ cereals and wheat germ oil are the two most popular preparations of the grain.
If the wheat germ is freshly prepared from wheat grains it will not be bitter. However, wheat germ contains oils that quickly go rancid as soon as the grain is ground and the wheat germ separated out. It is the rancid oils in stale wheat germ that cause the bitter taste. When the wheat germ is rancid it no longer has any special nutritive value. If a package of wheat germ is on sale, it is probably because it went rancid and the store manager knows it.
"Wheat germ" is a singular noun representing a composite thing. It is not correct to say "wheat germs."
Wheat germ in Tamil is called "கோதுமை பொடி உளுத்தம்" (Kothumai podi ulutham).
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The microscope allowed scientists to directly see a germ, a disease-causing microorganism.Bill Gates' decision to build and sell computers was the germ of what became the monolithic Microsoft Corporation.He eats wheat germ to supplement his normal diet.
You use wheat germ because it has been found to be very beneficial in order to keep the body in tip top condition. It is used by athletes in their diet to improve cardiovascular function and improve endurance levels. Body builders will also add wheat germ to their diets in order to bulk up and maintain the nutritional levels they need to perform :)
The vitamin-rich embryo of the wheat kernel.
One tablespoon of Wheat Germ contains approximately 65 calories.