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Does GI diet really improve health?
The GI diet is a diet that targets the GI tract of the intestine. It can be useful at first but in the long term there hasn't been any results that show it is a good diet.
What does gi stand for in low gi diet?
Glycemic Index
How do you keep a low GI diet?
by not eating high GI foods
What should you avoid when preparing a low GI diet?
The GI diet is a very safe diet because it offers great healthy foods without causing you to crash diet. You just need to avoid faty, sugar, and oily foods when using this diet.
Where is the best place to look for more info on the GI diet?
The GI diet is a type of diet that can be discussed in lots of discussion forums and weight loss websites that talk about different types of diet plans. try beach body for information.
What are you going to do to maintain your healthy body?
a low gi diet :)
Are there any vegetarian low gi diet recipes?
There are many websites available that have recipes for vegetarian low gi diet foods. Amazon also sells a books, one being called The New Glucose Revolution Low GI Vegetarian Cookbooks.
What makes up an low GI diet that a person may go on for some weight loss?
A low GI diet is a diet that uses very little GIs, and helps you to burn fat a lot faster than most other diets. The foods that are most commonly eaten in a low GI diet are mostly made up of protein, such as meat and vegetables, and fruits.
How does the composition of the diet influence the functioning of the GI gastrointestinal tract?
FIND ANSWER
What types of food are in a low GI diet?
Foods that are in a low GI diet are foods that generally cause a slow and low rise in blood glucose levels. These foods also are all carbohydrates. Porrage, Apples, and sweet potatoes are all examples of foods that have a low GI,
Can you tell me about a GI diet please?
Well, a GI diet is a diet that consists of eating very healthy, and exercising most of the time. However, it is also very similar to low sodium diets because they advise people not to intake a dramatic amount of sodium.
Where can I find information about GI diet on the Internet?
The GI. Diet is the truly simple, healthy way to lose weight without going hungry. It says its a new lifestyle. It can be found on the internet at www.gidiet.com/ Good luck.
