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"Of the dietary fat we eat, saturated and trans fats are most highly correlated with an increased risk of Heart disease because they increase blood cholesterol levels by altering the way cholesterol is removed from the blood. Thus, the recommended intake of saturated fat is less than 7% of our total energy; unfortunately, our average intake of saturated fat is between 11% and 12% of energy".
Janice Thompson-Melinda Manore. Nutrition For Life (2nd edition). San Francisco: Person Benjamin Cummings, 2010. Nutrition-Textbook
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Is butter saturated or unsaturated?
Cheese, like most dairy products, has primarily saturated fat. You can get lowfat versions of the cheese, which will have less total fat content...
Is wax a saturated or unsaturated fat?
Wax is a saturated fat.
How much saturated fat is in sprite?
It doesn't have any saturated fat. Because it is clearly written Not a significant source of calories from fat, saturated fat, trans fat ......
Is saturated fat the worst for you?
saturated fat is the worst for. NO DOUBT ABOUT IT!!!!!!!!!!!:D
Is celery a saturated fat?
No, it doesn't contain any saturated fat.
Does mayonnaise have saturated fat unsaturated fat or what type of fat?
Saturated Fat and MAYBE Trans Fat depending on the brand.
With what saturated fat saturated?
Saturated fats are saturated with hydrogen atoms.
Is vegetable oil saturated fat?
About 1/3 of the fat in vegetable oil is saturated fat.
What is worse polyunsaturated fat or saturated fat?
Saturated Fat is worse as it damages your Heart
Is suet a saturated fat?
Yes. Suet is, most definitely, a saturated fat.
Is saturated fat a mineral?
No. It is a fat.
Do you enter fat or saturated fat into the weight watchers calculator?
Enter the total fat, which includes both saturated and unsaturated fat.
