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What is the 5 year success rate for people keeping weight off after using a fast weight loss program?
Wiki User
∙ 12y ago
because they continue to eat the food that they ate during their diet that they did to drop and burn off all those calories and weight.plus they work out to keep keep all that weight from coming back on.
Wiki User
∙ 12y ago
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Can you point me to a good weight loss program?
There is weight watchers and I know several people who have had great success with slimming world they like how simple it is to follow and found the meetings to be friendly.
What is a source for information on a good diet program?
I have heard of a lot of people having good success with a program called the Atkins Diet. You can lose a lot of weight by cutting out carbohydrates. www.atkins.com
What is the best program to lost weight on?
There are many weight loss programs out there. Some very popular ones that people have had success with is Jenny Craig, Nutrisystem and Weight Watchers. You can start out with these programs and see what works best for you.
A New You with Optifast?
The OPTIFAST weight loss program is not just another diet; it is a supportive community of people who are committed to your weight loss success. OPTIFAST has been clinically proven to help people lose weight. It addresses the root causes of weight gain rather than merely seeking to promote weight loss. Studies have shown that people who diligently followed the OPTIFAST plan not only lost weight but also reduced cholesterol levels as well as blood pressure and blood glucose. The OPTIFAST program boasts great success with long-term weight loss. In addition to meal replacements, counseling, education, and support are all vital parts of the program.
Is there a healthy weight loss program for vegetarians?
Yes, in fact many people believe that vegans have a slight advantage in the weight loss arena. www.vegfamily.com/health/vegan-weight-loss.htm demonstrates some personal reviews and success stories on the topic.
What is keeping you from losing weight?
A lack of motivation prevents many people from losing weight.
Does the nutrisystem flex actually work?
This program has had many success stories on how people lost their weight. The nutrisystem flex program does work as long as the person follows the meal plans and if they eat the food that is given to them. All in all, I would say you should try this program out.
Where can one view success stories of people who have lost weight with lap bands?
If one is interested in viewing success stories of people who have lost weight with lap bands, it is recommended to check out the lap bands website. They have an entire section devoted to success stories.
Can I find a healthy weight loss program?
Healthy weight loss programs start and end with proper nutrition and exercise. Making sure you are consistent with your diet and with your exercise program is just as critical as the other is for success. Be consistent and you will see results.
What do you REALLY want from a weight loss or exercise program?
What you want from a weight loss program:To burn the most calories, quicklyTo be tailored to the things that you enjoyTo be tailored to your specific abilityTo be tailored to your successIf you get these things in a weight loss program you're setup for success and you'll achieve what you really want: weight loss.
Is there a workout or weight loss program where I can lose weight quick?
Ideally, you don't want to lose weight too quickly. You have a better chance of losing and keeping weight off by following a sensible diet along with a cardio exercise method.
What are some weight lose secrets people use when they are on a program?
When people are on specific weight loss programs, they especially recommend never giving up, remaining consistent to the guidelines of the program and make sure to keep with the program every day.
