porridge is far better for you as oats are extremely healthy and help lower chloesterol. Moreover, porridge is a slow burning food which will keep you full for several hours longer than toast.
Porridge got more calories in it but its more nutritious than branflakes
not really
No, they're a lot more fattening- cheese is fattening, porridge isn't.
not really but it is really sugary and fattening
Toast itself is not inherently fattening; its calorie content largely depends on the type of bread used and any toppings added. For example, whole grain bread provides more nutrients and fiber compared to white bread, which can help with satiety. Toppings like butter, jam, or avocado can significantly increase the calorie count. Moderation and mindful choices are key to enjoying toast without excessive calorie intake.
Porridge is generally considered better for weight loss compared to gluten-free toast. It is typically higher in fiber, which helps keep you full longer and can aid in weight management. Additionally, porridge can have a lower glycemic index, leading to more stable blood sugar levels. However, individual preferences and dietary needs should also be taken into account when choosing between the two.
most people have toast or something like that but you should try and have porridge!
Toast Pancakes Cereals Berries Breakfast omelette Porridge Coffee Sandwich
hot porridge is soluble as it it in the liquid form.
No, the temperature of food does not determine how fattening it is.
No most quesadilla's have cheese and to much cheese is fattening
butter