A liquid diet wight loss plan works sometimes but it just depends on whether or not the liquids are wholesome or organic and it usually matters too if its only fruits and vegetables.
they will turn you into a waterbed..
Not really. You need the liquid, and if you eliminate diet soft drinks, you probably won't replace it with an equal volume of water.
Liquid Diet Recipes Keep Things Interesting
There are a lot of weight loss formulas that come in liquid form and one of those is weight watchers. You can find weight watchers liquid diet formulas at your local store or even on the weight watchers web site.
Liquid diets that only allow you to drink certain juices, teas or other beverages are not good long-term weight loss strategies. Solid foods contain many necessary nutrients. Therefore, it is not recommended to stay on a diet consisting of liquids alone in the long term.
A person may be placed on a liquid diet if they are soon to have a medical examination or procedure, or if they are on a serious weight loss diet prescribed by a doctor.
If you have kidney problems or are on dialysis, then you would need a special diet or "renal diet" to strengthen your kidneys. This isn't really a diet for weight loss but a specialty diet for someone who has unhealthy kidneys.
It really depends on what you specific needs are if it will work or not. There are several liquid diet plans out on the market today for example Slim Fast and Nutrisystem. I would consult your health care provider on what may work best for you.
Weight loss is best achieved when you have a diet that works FOR YOU. You do have to put some effort in, though. Counting calories, being the most important and basic. Check the link in my bio for some tips on dieting.
Any quick weight loss diet isnt the best way to go as you have a tendancy to rebound after the diet and end up with more weight to lose than you started out needin g to lose. WEBMD.com is an excellent resource for information on opifast weight loss.
A liquid diet would help with short-term weight loss, but it is not something that one would be able to sustain long-term. It is a good way to do a short-term cleanse to get your body ready for a change in lifestyle to eat more healthy.