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Steady progress losing a 1lb to 2lb a week ensures you keep the weight off!

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Q: What is general weight loss?
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Where online can I find out about weight loss work outs?

Exercise.com is a great resource. Also for more general weight loss information I recommend Sparkpeople. This is a great weight loss community.


Where can I find guides to diets to lose weight?

There are a variety of sites that compare different weight loss plans. Check out www.smartdiets.info/ AND www.consumersearch.com/weight-loss-programs If you want information about weight loss in general, visit www.nutrition.gov and www.mypyramid.gov and www.fitness.gov


Who is the patron saint of weight loss?

go with a general prayer for health and good life.


Where can I find help with weight loss ?

Physicians within varied specialties can assist with weight loss. For those afflicted with Diabetes, a concerted effort between their family physician and endocrinologist is a good start. For women with weight issues related to fertility concerns, their Ob-Gyn and/or reproductive endocrinologist can help. General practitioners often offer diet plans and referrals to weight-loss clinics for their patients. Alternatively, general surgeons treat weight loss through surgical intervention methods.


Can someone tell you what is the General Motors Vegetarian Diet Program For Weight Loss?

light and easy


What type of Dr should i see for unexplained rapid weight loss?

Internist or General Practitioner


What percentage of advertisements are about weight loss?

4 percent of 2073 advertisements, or 87 advertisements for weight loss products, were found (95 percent confidence interval [CI]: 27%–47%). General weight loss pills were discovered to be the most frequently advertised products (46 percent, 95% CI = 42.6% to 47.7%).


What type of weight loss is the Dr. Oz diet meant for?

In general it's scaled to your needs. The biggest stress, however, is on a gradual process of slow weight loss over a long time.


What website can I find weight loss information?

The USDA provides general weight management information at www.nutrition.gov There are also many companies that offer weight loss information online, including http://www.intense-workout.com/weight_loss.html and www.weightwatchers.com


what are popular weight loss strategies?

The most widely accepted weight loss strategy is one that involves regular exercise and a balanced diet. What exactly your diet should consist of is arguable (in general though try to reduce your calories) but some guidelines for starting a weight loss program can be found here: http://www.mayoclinic.com/health/weight-loss/HQ01625.


How do cloves aid in weight-loss?

Some people with diabetes, or risk of diabetes, use cloves because they are said to help balance blood-sugar levels. Cloves are not used for general weight-loss.


When are laxatives for weight loss ever recommended?

It is never recommended to use laxatives for weight loss. It will allow you to lose weight, however, it is not recommended because it damages your body in the process. There are other healthy ways to lose the weight without using laxatives, such as running, walking, any exercise in general.