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RBR Garments- First Aid for Minor Injuries

Help & advice for minor injuries like burns, scalds, wounds, bleeding, & other everyday injuries.

This section is to give your patients information regarding treating minor injuries like cuts, bruises, strains, etc.

Minor Cuts & Grazes:

Clean the wound thoroughly with soap & water, then apply firm pressure for around 5 minutes. This will stop most bleeding, a clean dressing like a plaster or bandage can then be applied.

Minor Burns:

Immediately submerge the area in cold water until the pain subsides. This can take 10 to 15 minutes, but is essential to minimise the damage done to the burned tissue. Unbroken blisters should be covered by a loose dry dressing & should not be broken. Blisters where the skin is broken, or large burns should be seen by a Doctor or Nurse, or by your local Accident & Emergency Unit.

Nose Bleeds:

Nose bleeds can appear very dramatic but are usually not serious. Apply firm pressurewith finger & thumb below the nose for 10 minutes to stop the bleeding, be careful afterwards not to dislodge the clot.

Head Injuries:

Minor knocks or bumps can be treated with a cold, damp cloth. Seek advice from your

Sprains:

Elevate the effected limb and apply a cold compress like crushed ice or frozen peas wrapped in a tea towel or similar cloth for 15 to 20 minutes. The application of a firm bandage or compression bandage may help to ease the strain, the strain should then be rested. It may take several weeks to fully recover.

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