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Meat, fish, poultry, dairy, and eggs are all examples of complete proteins.

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Q: What is an example of complete protein?
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Related questions

Which is NOT an example of a complete protein?

nuts


What is a food that would be considered an example of complete protein?

the combination of rice and beans make up a complete protein and is a staple of diets throughout the world.


Is there much iron beans?

Yes, there is protein in beans, and all other legumes. Although most beans (with the exception of soy, for example) are not complete proteins (ones that contain all 9 essential amino acids)- eggs would be an example of a complete protein.


Is soy protein considered a complete protein?

Yes. Depending on the type of rice, it contains approximately 3-5g of protein per cup (cooked). Instant rice, for example, has half or less the protein of long-grain brown rice.


What kind of protein is milk?

complete protein


Is soy a protein?

Soy is a complete protein.


What is the process of combining two incomplete proteins to make a complete protein?

Combining two incomplete proteins forms a complete protein by complementing each other's amino acid profiles. For example, beans and rice are often paired together to create a complete protein. Pairing different plant-based protein sources ensures that all essential amino acids are present in the diet.


How much iron is there in peas?

Yes, there is protein in beans, and all other legumes. Although most beans (with the exception of soy, for example) are not complete proteins (ones that contain all 9 essential amino acids)- eggs would be an example of a complete protein.


Is milk an incomplete or complete protein?

complete


What does a complete protein possess?

A complete protein contains four elements. These are oxygen, hydrogen, carbon and nitrogen.These are combined into amino acids. A complete protein contains all the amino acids.


Is orange a complete or incomplete protein?

The "complete protein" thing is kind of a myth with regard to human nutrition. All plant foods contain complete proteins.


Is broccoli a complete protein?

yes