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NO NO NO NO NO!!! You want to be eating meat and fish (carbohdrates), pasta and potatoes (protein), a small amount of fats (milk and cheese and other dairy produce) and a teeny bit of sugars (cakes, chocolates, sweets...)
You then want to be eating plenty of fruit and vegetables, and drinking at least 8 pint-glasses of water a day.
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Earn +20 ptsQ: What is adequate diet balanced diet moderate diet and varied diet?
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