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Why should people be wary of low- carbohydrate and/or high-protein diets?

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3y ago

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The ideal protein diet and the Aitkin's diet are two dietary plans that follow a low-carb, high protein plan. Paired with a good workout plan, these types of diets DO work!

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Wiki User

13y ago
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Q: What is a low carbohydrate high protein diet?
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