The healthy weight for 5 foot 8 inches woman is 125 - 165 lbs.
The average weight for a 5 foot woman varies greatly depending on her race, muscle structure, and bone size. A woman might weigh 100 pounds or up to about 140 pounds and still be healthy.
A woman 5 foot 8 should weigh between 140 and 160 lbs. That is a healthy weight that keeps you within your BMI About 130- 160 pounds traditionally.
A healthy weight range is 110 to 145 pounds
Yes, it is a healthy weight
78Kg
135 (?)
not at all that is a healthy weight
165
For a 5 foot 5 inch woman, it would be better to maintain 125-132 pounds. More than 132 pounds lead to some weight issues.
For a 5 foot 5 inch woman, it would be better to maintain 125-132 pounds. More than 132 pounds lead to some weight issues.
114-168 pounds