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- Choose a diet low in fat, saturated fat, and cholesterol.
- Choose a diet with plenty of vegetables, fruits, and grain products.
- Use sugars only in moderation.
- Use salt and sodium only in moderation.
What else can I help you with?
What do the food in the pyramid do for your body?
The Food Pyramid is a guideline for balanced , healthy eating.
How should you start your speech on healthy eating?
Why should we have healthy eating
Explain the aims of the every child matters guideline?
The aims of the Every Child Matters guideline are to be healthy, stay safe, and to enjoy and achieve. Other aims of the guideline are to help provide a positive contribution and to have economic well-being.
How do Italians stay healthy?
by eating healthy
Can eating insects be healthy?
Eating some insects are healthy, but most.. I dunno.. Probably dont try eating insects :PP
How do you keep the Exceretory System healthy?
eating healthy
How do you keep this organ healthy?
by eating healthy food -*
Are there healthy eating plans with the Weight Watchers programs?
Weight Watchers does offer healthy eating plans. This link, http://www.secretsofhealthyeating.com/healthy-meal-plans.html will reveal to you sample plans and how to play your own healthy eating plans.
How you can keep your stomach healthy?
you can keep your stomach healthy by eating healthy foods
What is healthy feeding for debate learners?
healthy feeding is eating healthy foods
Who invented healthy eating?
me
What is better for you healthy eating or exercise?
Healthy eating tops exercise, but it's honestly a lot easier to exercise for most than it is to eat healthy.
