0
- Choose a diet low in fat, saturated fat, and cholesterol.
- Choose a diet with plenty of vegetables, fruits, and grain products.
- Use sugars only in moderation.
- Use salt and sodium only in moderation.
Still curious? Ask our experts.
Chat with our AI personalities
RossEvery question is just a happy little opportunity.
Chat with Ross
RafaThere's no fun in playing it safe. Why not try something a little unhinged?
Chat with Rafa
DevinI've poured enough drinks to know that people don't always want advice—they just want to talk.
Chat with Devin
Add your answer:
Earn +20 ptsQ: What is a healthy eating guideline?
Write your answer...
Submit
Still have questions?
Trending Questions
A Balanced Weight Loss Meal Plan?
How many kilo calories make 1 ATP?
If silver has a specific heat of about 0.06 calg degrees Celsius how many calories will it take to raise the temperature of a silver spoon that weighs 40 g from 20 to 88 degrees Celsius?
Can a girl nut?
Are sloppy joes healthy?
What are the effects of laxative pills?
Can Yohimbe be taken with ginseng?
Can you eat canned food from a can that has black on the inside of the can's rim?
Average waist size for a 20 year old man?
Is an aplastic anemia caused by a deficiency in vitamin B12?
Which vitamin helps with night vision and eyes?
What did pioneers eat for breakfast?
What is a balanced diet for twelve year old boy?
Do cows have gizzards?
What food is good for nails?
What are the factors that causes the unfortunate condition of nutrition?
What food contains clomiphene citrate?
Is KIMI a grow taller device really works?
How much water one should drink?
If you eat only two meals a day what do you need to eat in order to get the full amount of nutrition needed?
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.