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What is a good weekly diet meal plan that will help me loose weight?
Wiki User
∙ 12y ago
Weight Watchers will lead you to a good weekly diet meal plan. Also try the Eat-And-Loose-Weight Weekly Meal Plan to give you the results you are looking for.
Wiki User
∙ 12y ago
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How can you look good in a bikini?
loose weight go on a diet
What is the Dr. Oz diet?
It's basically a diet programm for loosing weight. It is supposed to help you loose weight really good.
What is the best weekly diet plan for weight loss?
There are many weekly diet plans you could consider for weight loss. Some of your TV weight loss systems could be Nutrisystem or Weight Watchers. Some magazines that are out in the market also include great weekly diet plans. Online sites such as http://www.bestdietfoods.net/ and http://www.freedieting.com/best_diet_plans.htm offer good advice. The best weekly diet plan though may come from a certified dietician.
How soon does one start losing weight?
Diet and exercise is always the best way to lose weight.
What foods should I eat based on my blood type if I want to lose weight?
No, you should choose foods that are good for a diet, yet I do not know. Diet diet diet diet diet, that is what you must do to be healthy. Then you loose more weight through dieting and exercising.
What is the difference between losing weight and getting in shape?
To loose weight may be bcause of various reasons:diabetis,,fever,malaria etc.... Getting in shape is to loose weight by diet or hitting th gym to look good and healthy
Can you recomend a good diet for losing fat?
I lost thirty pounds on the Weight Watchers Diet. Their weekly meetings are only nine dollars, and offer group support. If you do not want to got to the meetings they also have an online program that will help you lose weight.
How quickly can you loose weight?
The Subway diet is known to result in moderate weight loss when combined with a good workout routine. A healthy amount if weight to lose per week is one pound.
What do people think of Atkins?
The Atkins diet is designed to clean and detox you so you are not blocked up and it is easier for you to lose weight. It is a good diet as it is not a crash diet, it is recommended on most weight lose shows, so it can't be that bad. Just keep it up if your on it, and surely it some people loose weight. (:
What if you are 12 years old and you weight about 146 lbs Are you over weight What do you do to loose some of that weight?
My grandmother always told me that being overweight is only a state of mind, so if you think you are overweight, then you are. I, myself am struggling with weight problems myself, and I found that the easiest way to loose weight, was to create your own exercise plan and diet (not like a fad diet likecommercialised). Good luck, and may you get results
What are good diet plans for women that work?
Finding a good diet plan that works can be really difficult. Some plans that have a lot of success are Weight Watchers and Jenny Craig. Often having weekly meetings helps keep you on track with your goals.
I have been on fad diets for so long and I am sick of not losing weight, what would be a sure good safe diet to look into?
A lot of diets are fads.the most way to loose weight is just a lot diet an excercise.the wight watchers diet seems to be pretty popular an i am considering trying it out for myself.
