The best way to lose weight is by changing your lifestyle. Cutting out sugar and fried foods will go a long way towards this.
Yes, Zumba is a good workout and is a good way to lose a lot of weight with a good diet.
You can try Weightwatchers, Jenny Craig, 24HourFitness, or Curves. I can't guarantee that it's the quickest way to lose weight but they help and guide you to the proper way to lose the weight and keep them off. They also help with planning your diet, the exercise routine, and your diet meals.
When you need information about exercise for weight loss one of the best places to start would be the local online forums. Members offer advice and support each other with advice on exercise for weight loss.
apparently yes, but not in a good way. You lose all the good stuff you need so if you puke the good stuff will be gone! Losing weight isn't good. Puking makes you very sick! Don't puke on purpose just to lose weight!!! just keep excersizing!
Never try to lose weight fast, otherwise it will return and be harder to lose very quickly. Losing weight is usually a combination of healthy eating and exercise. However, make sure you talk to a doctor first. You don't want to be losing weight if they believe your current weight is healthy.
no, i really don't think that the vegetable soup diet is a good way to lose weight quickly. weight loss should be a slow and steady progression so your heart and other organs don't suffer.
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.
The best way to lose weight quickly is to exercise and really control your portions. Do not eat any junk food or foods that contain a lot of sugar. A good reference website is www.wikihow.com.
Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.
the best way to do it is to eat healthily and to do plenty of exercise
The best way to lose weight quickly is the change your diet just enough to help you lose weight but not enough to make you want to go off your diet. You can eat healthy foods nowadays that taste good. So just pick a diet that includes healthy foods and meals that taste good and you should be able to stick to your new way of eating a long time.
Yes, jogging can be an effective way to lose weight, as long as you still watch the amount you eat.
There is no healthy way for anyone to lose weight QUICKLY. Vegetarians, like everyone else, should lose weight slowly over time, by eating less calories than they burn, and exercising. Consult with your physician before changing any diet or exercise regime.
yes it is
heck no
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