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The best way to lose weight is by changing your lifestyle. Cutting out sugar and fried foods will go a long way towards this.

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2011-07-07 18:27:37
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: What is a good way to lose weight quickly?
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Is the vegetable soup diet a good way to lose weight quickly?

no, i really don't think that the vegetable soup diet is a good way to lose weight quickly. weight loss should be a slow and steady progression so your heart and other organs don't suffer.


What is the best way to lose weight quickly you are 23 and weight around 86 kg?

There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.


Is fiber brownies a good way to lose weight?

No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.


Are there any available diet plans to help me lose weight quickly?

The best way to lose weight quickly is to exercise and really control your portions. Do not eat any junk food or foods that contain a lot of sugar. A good reference website is www.wikihow.com.


Is jumproping a good way to lose weight?

Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.


How can you lose weight quickly and for free?

the best way to do it is to eat healthily and to do plenty of exercise


Where can I lose weight quickly?

The best way to lose weight quickly is the change your diet just enough to help you lose weight but not enough to make you want to go off your diet. You can eat healthy foods nowadays that taste good. So just pick a diet that includes healthy foods and meals that taste good and you should be able to stick to your new way of eating a long time.


Is jogging a good way to lose weight?

Yes, jogging can be an effective way to lose weight, as long as you still watch the amount you eat.


What is a healthy way for a vegetarian to lose weight quickly?

There is no healthy way for anyone to lose weight QUICKLY. Vegetarians, like everyone else, should lose weight slowly over time, by eating less calories than they burn, and exercising. Consult with your physician before changing any diet or exercise regime.


Is track at school a good way to lose weight?

yes it is


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heck no


What are the best way to lose weight quickly?

Try this because I lost 17lbs in 10 days : bi t.ly/3eRPjvN (remove the space)

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