You have a good snack and gain some energy.
sandwiches
It's alright, but not the best. Only have it as an occasional snack or treat. The cheese is what is not-so-good about the snack. Instead, plain popcorn (no added salt or sugar) is a great low-cal snack.
no its not u want ur blood flowing to ur body not ur tummy to break down the snack.
Fresh fruit. Usually abundant in markets in the summertime, it is always a healthy snack.
They are a good alternate snack to say chips and sweets and are nearly fat free. So a good snack, but has quite a bit of carbs so don't eat after 6
3 meals a day and a snack in between meals is always good
Yes, light snack is an idiom. You cannot eat a light as a snack! :)
The worst snack food is crisps. Crisps are high in fat and salt content and are not good for the body.
Fruits or vegitables make a good healthy snack. A handful of mixed nuts is never a bad thing. Stay away from things that are too artificial.
An apple or some kind of fruit. Peches in a BOTTLEare really good!
They include fibre, and are a good snack to stop you from being tempted to eat fatty, sugary foods. It is a good idea to eat nuts as part of a balanced diet, and to have plenty on exercise. :) x