Apples! Ever heard an apple a day will keep the doctor away? Well, it is true! Almost 75% of apples is water! And the skin has a LOT of nutrients it's the best part!
In 250 grams fruit cake, you will get 800 calories. To get high calories in short time fruitcakes are really awesome.
As long the fruit or vegetable have a normal to high acidic level, they can
Both are extremely high in calories
they are vegetables that are high in protein content
No, the nutrional facts for corn are not bad for you. Corn like any other fruit or vegetable is very good for you. They are healthy and high in good nutrients.
Okra is a good vegetable for managing diabetes because it is low in calories and carbohydrates, high in fiber, and contains nutrients that can help regulate blood sugar levels.
Umm, well I definitely know that bananas have a high potssiUm content.
While it isn't necessarily dangerous, it can be unhealthy. Fruits contain may of the vitamins and nutrients necessary for good health. Eliminating them from your diet can make it difficult to make-up those nutrients from other sources.
The important concept is to limit your consumption of sweets and other snack foods which don't have useful calories. You want to get nutrients from vegetable and fruit , and also eat high protein foods in proper servings. To lose weight you need to limit your caloric intake and increase your caloric usage through exercise.
There are about 236 calories in the whole Pineapple fruit. Pineapples are also very high in vitamin c.
A typical serving size for dragon fruit is about one cup of fresh fruit, which is approximately 200-250 grams. This amount provides a good balance of nutrients and is easy to incorporate into salads, smoothies, or enjoyed on its own. Dragon fruit is low in calories and high in fiber, making it a healthy choice.
They both are high in nutrients that are essential to our health.