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Subjects>Beauty & Health>Diet & Nutrition

What is a fast working fat loss program?

Anonymous

∙ 13y ago

Updated: 9/28/2023

High-Intensity Interval Training (HIIT) is a type of exercise that keeps your heart rate up by alternating short bursts of action with long rest periods. According to studies, HIIT is highly effective at increasing fat burning and fostering long-term weight loss.

timothy.s ∙

Lvl 10

∙ 2y ago

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YOu can go to the following website to see reviews and see which is the best fast loss program http://www.maximizemusclegrowth.com/fat-loss-program-reviews

Wiki User

∙ 13y ago

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