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The National Sleep Foundation recommends that 12 year olds get 9-11 hours of sleep per night, so a good bedtime for a 12 year old would be around 8-9 pm. It's important to establish a consistent bedtime routine to help them wind down and get the rest they need.
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What is a reasonably good bedtime for a 12 year old?
A good time for a 12 year olds bedtime would be around half ten.
Should a 12-year-old have a designated bedtime?
Yes, it is generally recommended for 12-year-olds to have a designated bedtime to ensure they get enough sleep for their physical and mental well-being.
What is the recommended bedtime for a 12-year-old child?
The recommended bedtime for a 12-year-old child is typically between 8:00 PM and 9:00 PM to ensure they get enough sleep for their growing bodies and minds.
What are some effective strategies to establish a healthy bedtime routine for a 12-year-old?
Some effective strategies to establish a healthy bedtime routine for a 12-year-old include setting a consistent bedtime, limiting screen time before bed, creating a calming bedtime routine, and ensuring the bedroom is conducive to sleep (dark, quiet, and comfortable).
What is a good bedtime for a 12 year old?
9:30 or 10:00
What bedtime should a 12 year old have if they have to get up at 7am?
I would say 9:00 to 9:30.
Where is the best place for a 12 year old to have their ears pierced?
No where. You're 12!
How do you get a 12-year-old boy get a 11-year-old girlfriend?
The best thing to do is tell him how you feel.
How is the best way to seat your 6 year old son who uses boster seat and 12 year old daughter in a single cab pick-up truck?
The best way to seat your 6 year old son and 12 year old daughter in a single seat pick-up truck is to place the 6 year old in the middle and the 12 year old by the passenger door.
How many hours of sleep does a 12 year old need to get each night?
A 12-year-old typically needs around 9-12 hours of sleep per night for optimal health and development. It's important for children to establish a consistent bedtime routine to ensure they get enough rest.
On babydow what is the bedtime routine for a 6-12 months old baby?
It varies for each baby.
What guinea pig is best for a 12 year old?
An absynnian pig would be the best
