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If your body dont take in the right nutrients and minerals to do daily activities you will have a lack of energy ,headaches,and you will get sleepy so i advise you to EAT YOUR BREAKFAST.

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Q: What happens to your body if you don't eat breakfast?
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Related questions

What happens when u dont eat breakfast or lunch?

well if you are at school and you either didn't eat breakfast their or at school and if u didn't eat lunch well you wouldn't have energy in your body and u would be starving yourself and would probably need to eat a big dinner or else you will get a massive headanche cause it had happened to me before


What if you don't eat breakfast?

If you dont eat breakfast you may have hunger pains through out your day.


What happens when you don't eat breakfast?

you get hungry and tired


What happens when you eat a vegetable?

when you eat a vegetable, your body extracts the nutrients to help keep your body going. If you dont eat vegetables then you will become really fat and explode or die.


What percentage of teens dont eat breakfast per year?

68%


What happens to my body if i don't have breakfast?

If you don't have breakfast you may feel very hungry by lunchtime, but that does not in itself necessarily do anything to your body. Depending upon how much food and what kind of food you eat during the meals that you do have, you may have a perfectly adequate (or even excessive) diet despite skipping breakfast.


What do the experts say about breakfast and your health?

Research proves that you will eat less during the day if you eat a healthy breakfast. Since your body has been fasting all night, breakfast is important.


What happen if you miss breakfast?

What happens is that you tend to eat more throughout the day.


Where french eat breakfast lunch dinner?

dont you mean when not where and the same time we all do


Is it okay to eat Ice Cream for breakfast?

no because that is not good for your body.


What happens to your body when you eat a lot of fast food?

what happens to your body when you eat to many fatty foods


What happens if you skip breakfast?

Breakfast is a very important meal, as it is your body's first chance to produce energy after a night of sleep. If you skip breakfast, you may encounter irritability or low levels of concentration due to hunger. If you skip breakfast regularly, your body will adapt by slowing down metabolism in order to preserve energy throughout the morning.