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What happens if you do not get enough protein in your diet?
you get sick
Is legume included in a high protein diet?
Traditionally, a high protein diet mainly consists of meat, but if you eat enough legumes to sustain yourself it would still be considered a high protein diet.
Why do starving children sometimes look like they are fat if they are starving?
If you don't have enough protein in your diet then you get a disease called 'kwashiorkor'. The disease makes their stomach's swell.
Can not having enough protein on a vegetarian diet lead to not having your period for multiple months?
It can! This is why you need to take protein juices and calcium in your vegetarian diet.
What is kwashiorkar?
Kwashiorkor is a form of malnutrition that occurs when there is not enough protein in the diet.
How do you eat enouugh protein on a vegetarian diet?
If you are eating enough calories for your weight/activity level, then you will undoubtedly get enough protein; because (complete) protein is found in every food.
Why would a person lose muscle tissue while on a high-protein diet?
If a person is not taking in enough calories, and is losing weight, they are losing muscle mass. They may not be getting enough in their high-protein diet.
What happens if didnt have enough thiamine in your diet?
you die
What happens when you don't have enough sodium in your diet?
DEATH
Strengths and weakness of Atkins diet?
Too much protein, not enough carbs.
What happens to hair and nails in a protein deprived diet?
they fall off lol
What happens when there is to much protein in a horses diet?
Excessive protein in a horse's diet can result in kidney damage or outright destruction resulting in death. If the excess is mild, the protein is usually successfully excreted in the urine.
