What happens if you stop drinking alcohol cold turkey after drinking every day for 20 years?

Answer 1

Self-detox from alcohol is extremely dangerous, and can be fatal. We strongly recommend that you be detoxed medically, in an inpatient setting. Un-medicated detox can lead to uncontrollable blood pressure spikes that can cause strokes, and to hallucinations, psychotic episodes and seizures. If you are diabetic, there is the issue of dangerous blood sugar episodes as well, and if you have heart problems the stress could well precipitate a heart attack.

If you are fortunate enough to avoid the effects listed above -- and we would not take the chance -- you may experience sleeplessness, restless feelings, intense up and down moods, and hallucinations, along with possible vertigo and nausea.

The presence of a medical staff and equipment may be vital to your health and safety for such a brave and potentially hazardous undertaking. Do not try to do it alone. Recognizing that alcohol use is a problem in your life is a huge step forward. Don't let pride convince you to do it alone. There is so much help available. Contact your local health department or mental health association for referrals to detoxification facilities in your area. Medical detox can avoid most, if not all of the problems listed, and will leave you in much better shape to make the additional decisions that you will need to consider in order to remain sober.