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The child may develop recurring sleep deprivation. This will not allow the brain to get the energy it needs to grow and function. If this happens then the brain will slowly stop being able to do things that used to seem easy. Teens need at least 9 hours of sleep. As long as they receive anywhere from 8-10 hours of rest per night their brain should function properly and grow as it should.

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Q: What happens if a 13 year old does not get enough sleep?
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Is 8 hours enough sleep for an 11 year old?

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