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There are no foods that you 'should' eat during your period. You can eat anything that you would normally any other time of your menstrual cycle.

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โˆ™ 2014-07-19 04:47:28
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Q: What foods should you eat during your period?
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What foods should you not eat when on your period?

There are no foods that you shouldn't eat during your period, you can eat whatever you would eat normally. Unless you notice specific problems with certain foods then there's no reason to limit what you eat.


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What can you eat on your period?

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What should you eat during your period?

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