There are no foods that you shouldn't eat during your period, you can eat whatever you would eat normally. Unless you notice specific problems with certain foods then there's no reason to limit what you eat.
There are several foods you should eat during pregnancy. You should eat green vegetables and drink juice.
You should avoid caffeine, dairy, and processed foods while having your period.
Whatever you want!
I try to stay away from like very heavy foods.... Like spaghetti or eat more Peanut Butter and Jelly sandwiches..... Hope I helped!!! <3 Sodus<3
There are no foods that you cannot eat. You may eat as you normally do
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No. But other foods like hot cheetos is bad to eat when you are on your period.
no its not bad its actually really good for you because of its protein ... you can eat anything you want during your period except foods with a lot of salt in them
Yes you can eat papaya during your period - there is nothing you can't do during your period, you can eat what you like when you like.
You should eat foods high in protein in the evening because it helps your muscles repair themselves. Muscle repair happens during sleep.
You can eat whatever you like during menstruation, some women avoid certai foods if they cause them problems - for example beans may incease bloating, or coffee may increase cramps, but otherwise there are no restrictions at all.