What foods should you eat after taking laxatives?

Answer 1

After taking laxatives, your system (stomach, intestines, ect.) are still in a very fragile state. You should introduce foods that are easy on the body back into your diet first. This includes very few processed foods. Go for natural foods, like fruit, veggies, and hormone-free dairy and meats. Avoid foods with too much sugar or salt, which can dehydrate your body even further.