Breakfast: Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or Stevia may be used. Lunch: 1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird. 2. One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage. 3. One breadstick (grissino) or one Melba toast. 4. An apple or a handful of strawberries or one-half grapefruit.
Dinner : The same four choices as lunch. The juice of one lemon daily is allowed for all purposes. Salt, pepper, vinegar, mustard powder, garlic, sweet basil, parsley, thyme, majoram, etc., may be used for seasoning, but no oil, butter or dressing. Tea, coffee, plain water, or mineral water are the only drinks allowed, but they may be taken in any quantity and at all times. In fact, the patient should drink about 2 liters of these fluids per day. Many patients are afraid to drink so much because they fear that this may make them retain more water. This is a wrong notion as the body is more inclined to store water when the intake falls below its normal requirements. The fruit or the breadstick may be eaten between meals instead of with lunch or dinner, but not more than than four items listed for lunch and dinner may be eaten at one meal.
After undergoing bariatric surgery, one must stick to the appropriate diet, which consists of 4 phases. Phase 1 is a liquid diet, phase 2 involves eating only pureed foods, during phase 3 one may eat soft solid foods, and during phase 4 one may eat solid foods, but must avoid tough or hard foods such as seeds or gristly meat, among other things.
The first phase after gastric bypass is the liquid diet. After the liquid diet, your friend can eat pureed foods. Soft foods are next followed by solids. This can take around 3-4 weeks or longer.
yes
In Phase One, you simply eat things from a list of foods. In Phase Two, it's about time to make that a little more fun and cater to your own body and your own tastebuds - you should be having some high-fibre and low-glycaemic carbohydrates in Phase Two.
During your gastric bypass recovery period you will need to eat a restricted diet. There are four phases of recovery that will slowly introduce you back to solid foods. The first phase lasts for a few days after surgery and consists of a purely liquid diet. During the next 2-4 week phase you will eat only pureed or mashed foods. The third phase will allow you to start eating soft solid foods. Finally when you reach the fourth phase of recovery you can start eating solid foods again. Exact recovery times will vary and you should always consult your doctor before beginning the next phase.
If you would like to lose weight permanently, you should consider trying The South Beach Diet. The South Beach Diet was created by Dr. Arthur Agatson a leading preventive cardiologist in Miami. Dr. Agatson created the South Beach Diet with the goal of helping his cardiology patients lose weight and change their body chemistry. The South Beach Diet became an overnight sensation after people on the diet started to lose weight and never gain it back. What makes The South Beach Diet unique is that people do not have to purchase any prepackaged foods or measure their portions. People who start The South Beach Diet can continue eating foods they love to eat. The South Beach Diet is an easy-to-follow diet that consists of three phases. During the First Phase, one of the most important phases of the diet, dieters are asked to eliminate all the bad foods from their diet for two weeks. People can still eat all the food they love to eat they just are not allowed to eat bad food and carbs. By eliminating the junk and carbs, people are reprogramming their bodies. People who complete Phase 1 are expected to experience weight loss. Once Phase 1 of the program is completed, people will have no problems completing Phase 2 and 3 of The South Beach Diet. After two weeks has passed, people automatically graduate to Phase 2 of the diet. The focus of Phase 2 of the diet is complete once people reach their desired weight loss goals. What is great about Phase 2 of the diet is that people are allowed to add some of the junk foods and carbs they love eating back into their diet. Once dieters reach their weight loss goals Phase 2 ends and Phase 3 of the diet begins. During Phase 3, dieters are expected to maintain their weight by leading a healthy forever. With no foods to measure, meetings to attend or meals to purchase, people looking for a sure way to lose weight quickly should consider giving The South Beach Diet a try.
Eat high-protein low-carb foods and exercise. Eat more fruits and drink lots of water.
Cooked foods
The biggest disadvantage of phase one of the south beach diet is the restrictiveness. In phase one you cannot eat any carbohydrates and very little sweets. Pastas, cereals and breads will all be cut from your diet for two weeks.
No, just fish chicken and lean beef.
After your gastric bypass, you won't be able to eat for 2 or 3 days. First phase is the liquid diet. After you can tolerate liquids for a couple days, you can move on to pureed foods. The final phase is soft foods. Expect the process of getting back on solids to take several weeks.
Not on phase 2