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Foods don't break down fats. A negative calorie balance does. Consume fewer calories than you expend by eating right and exercising regularly.

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Q: What foods break down the fats?
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Related questions

What are fats digested into?

Fats in foods break down into fatty acids and glycerols.


What does amylase from the small intestine do to digesting food?

it break down the sugars and fats in the foods.


What helps break down fats?

Enzymes called lipases help break down fats in the digestive system. These lipases work by breaking down fats into smaller molecules that can be easily absorbed by the body. Consuming a balanced diet with adequate amounts of lipase-containing foods can also support the breakdown of fats in the body.


What is needed to break fats down?

Enzymes are needed to break fats down.


What does the bile produced by liver break down?

Bile helps digest fatty foods by emulsifying the fats.


What are the uses of unsaturated fat?

Unsaturated fats are not needed in the body. They are found in meat and processed foods; our bodies cannot break them down.


Can mold break down fats?

yes


What food types are broken down by these enzymes lipase?

Lipase breaks down dietary fats.


What makes bile to help break up fats?

you liver makes up bile which helps break down fats.


How would digestive enzyme help to clean cloths with proteins and fats on them?

Washing powder contain enzymes which break down fats and protein into simpler molecules


What is produced in the liver that helps break down?

Bile is produced by the liver that helps it break down fats.


Why are fats so difficult for the body to breakdown?

fats are more complex than other forms of carbohydrates so it take more energy for the body to break them down, so generally if it doesn't need to it doesn't break them down if your body needs the energy it will break down the fats