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Fruits.. I know Cherries are really good..
Caster oil is really good and works ALOT! For children 1-3 teaspoons a day is more than enough. But don't take them all at once take them after 6-12 if nothing has happened. Adults 1-3 Tablespoons a day only, never overdose otherwise you may Be affected, if so happens go see your local doctor. I hope this works..
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