answersLogoWhite

0

Though the amount varies, 9 ounces (255 grams) of beef would give around 60 grams of protein.

User Avatar

Wiki User

10y ago

What else can I help you with?

Related Questions

Calculate protein 100g of dry fish if 100g of raw fish contain 60g of protein and 25g of water.?

To calculate the protein content in 100g of dry fish, we first need to determine the amount of protein in the raw fish that is lost during drying. Given that 100g of raw fish contains 60g of protein and 25g of water, the remaining mass consists of solids (60g protein + 15g other solids = 75g total solids). When the fish is dried, the water is removed, concentrating the protein. Assuming no protein is lost during the drying process, 100g of dry fish would contain approximately 80g of protein (since the remaining solids are concentrated).


Pregnant women need approximately how many grams of protein a day?

From what I've read, Doctors recommend a minimum of 60g of protein a day for pregnant women.


What fraction is 60g of 1kg?

Convert the kilograms to grams. Then write the 60 grams in the numerator, and the equivalent of 1 kg in the denominator.


How much protein should be in a shake?

A good protein shake should have at least 30g of protein per serving. For body builders this usually who usually take two servings at a time, will get 60g per shake.


How many tablespoon it take to equal 60g of sugar?

That is approximately 12 teaspoons of water.


60g butter how many cup?

60grams is equal to how many tables spoons


60 grams is how many pounds?

60g = 0.132 pounds.


How much protein is in protein shakes?

It could vary from about 20-60 grams. Protein supplements like BSN syntha 6 contains 22g per serving, supplements like ON Pro Complex contains 60g per serving.


Is milk cheese and yogurt equal in the food pyramid?

Yes, but I believe that- in general - cheese has more protein


Is protein inside junk food?

Yes junk food has protein in it?


What is the average of 38g and 82g?

60g


What is the mass of the container and sand for 100g 60g 7.5g?

The total mass of the container and sand is 167.5g (100g + 60g + 7.5g).