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There are a lot of great DVD's that you can check out for ball exercises that you do with your legs and your back. Try 'Pilates Body' or 'Total Body' and see if one of those won't be great for you.

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11y ago
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14y ago

The best exercise when pregnant is to walk for 20 to 30 minutes in the compound.

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10y ago

Some helpful exercises to do while pregnant are things such as swimming and low impact aerobics. Also, it can be good for pregnant women to dance for exercise, as well as do yoga.

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12y ago

All exercises are good with pregnancy.

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Q: What exercise is good for pregnancy?
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Related questions

Is walking bad during the first month of pregnancy?

No, exercise is good and important throughout the pregnancy.


What are some good pregnancy workouts?

Exercise during pregnancy is healthful for both you and your baby. Babycenter.com has many informative articles on exercise and pregnancy - start here: http://www.babycenter.com/0_the-best-kinds-of-exercise-for-pregnancy_7880.bc


What has the author Clare Lambert-Evans written?

Clare Lambert-Evans has written: 'A Study of physical exercise in relation to pregnancy' -- subject(s): EXERCISE -- pregnancy, PREGNANCY -- physical exercise, Physical exercise -- pregnancy


Exercises during pregnancy?

Exercise is very important for pregnant women to relieve stress, and build more stamina. You can do mild exercise during pregnancy such as brisk walking, low-impact aerobics, swimming is also a good exercise.


Is it safe to swim in salt water pools when pregnant?

yes.also swimming is a good exercise during pregnancy.


Is rope skipping dangerous for uterus?

no this is not true, skipping is a good exercise and does not affect your uterus, however you should stay away from this exercise during menstruation and pregnancy.


Can there be negative effects on pregnancy if you exercise in the first weeks?

Absolutely NOT! Exercise is very important all throughout pregnancy.


Is it safe to exercise during pregnancy?

It is better for both you and the child if you exercise regularly during pregnancy. Consult your physician for specifics.


What exercise can you suggest to a pregnant woman?

Swimming is really good. You can do it throughout the pregnancy, up until you go into labor.


Can dancing can abort early pregnancy?

No, exercise is even beneficial in pregnancy.


How do you fit our body after pregnancy?

Exercise.


Can you work out 4 months during pregnancy?

Yes if you have a normal healthy pregnancy. Just no heavy lifting. Exercise and workout is good for you when pregnant. You feel your limits.