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What exercise is good for pregnancy?

Anonymous

∙ 11y ago

Updated: 9/27/2023

There are a lot of great DVD's that you can check out for ball exercises that you do with your legs and your back. Try 'Pilates Body' or 'Total Body' and see if one of those won't be great for you.

Wiki User

∙ 12y ago

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More answers

The best exercise when pregnant is to walk for 20 to 30 minutes in the compound.

Wiki User

∙ 15y ago

Some helpful exercises to do while pregnant are things such as swimming and low impact aerobics. Also, it can be good for pregnant women to dance for exercise, as well as do yoga.

Wiki User

∙ 11y ago

All exercises are good with pregnancy.

Wiki User

∙ 13y ago

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