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Metabolism means how fast you burn energy (the food you eat). If your metabolism increases, then you're burning more energy than you use to.

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Q: What does an increase in metabolism mean?
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What does it mean to increase your metabolism?

Your metabolism is the way your body digests food and burns the calories it needs and distributes the nutrients to the rest of your body. The faster your metabolism, then the skinnier you get or stay.


How does weightlifting increase metabolism?

because it increase your lean muscle mass which will increase your metabolism as each pound of muscle has many chemical reaction occur within them


Does cinnamon increase metabolism?

yes


Do cranberries increase your metabolism?

No. A half a cup of cranberries will provide you with about 6 grams of carbohydrates and 2 grams of fiber, but they will not increase your metabolism.


What vegetables increase metabolism?

Cruciferous vegtables


Does Adderall increase your metabolism?

It does mine...I love it!


Does watermelon help increase body metabolism?

No, watermelon does not help to increase body metabolism. It does offer an excellent alternative to candy or other sugary snacks.


Can spicy soup increase metabolism?

Studies show that spicy food's do speed up your metabolism


Will nuts slow down your metabolism?

Nuts have been shown to increase your metabolism. It's a myth that nuts will slow down one's metabolism.


Does water increase your metabolism?

Yes, drinking water is a simple way to increase your metabolism naturally. Staying hydrated will help you feel full longer and keep you healthy.


Does increase in appetite increase your metabolism?

Often. it only increases your metabolism enough to digest the added calories. But, it could very well increase your weight! Not appetite increase your metabolism if you are having light food but Spicy food doesn't just taste great, it actually increases your metabolism too. Black Pepper, Ginger, Chilli Peppers and Cinnamon all raise your body temperature and help you burn fat faster.


How do red blood cells impact metabolism?

Most of your metabolism is aerobic. (it uses oxygen to produce energy) Red blood cells carry oxygen to your cells. So your red blood cells can act like a gas pedal on a car for your metabolism rate. If you get more red blood cells to your body faster, then your metabolism will increase. (This increase will only happen up until it hits a limit) This is why supplements that claim to increase your metabolism are often just herbs with caffeine added. Caffeine makes your heart rate increase and this makes your metabolism speed up slightly.