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Even though alcohol lis legal, it is arguably the single most dangerous substance there is. At higher blood levels it is toxic and even fatal. It kills brain cells and it destroys liver function. Evidence is that at moderate amounts alcohol is associated with slightly longer life, but it is not entirely clear that this isn't because those who drink moderately also take better care of themselves in general. People who are addicted to alcohol, and people who have a physiological dependence on alcohol have to stop or they will destroy their lives and the lives of those close to them.
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