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What products you use during menstruation is up to you, there are many different options with benefits and negatives, even different types of the same sort of product can be greatly different so it's a good idea to learn more about your options so you can better decide what's best for you.

Some options include:

  • Commercial pads e.g. Always
  • Organic pads e.g. Natracare
  • Cloth pads e.g. Lunapads
  • Belted pads e.g. Reddys
  • Period underwear e.g. Dear Kates
  • Interlabial pads e.g. Labinni
  • Commercial tampons e.g. Tampax
  • Organic tampons e.g. Emerita
  • Soft tampons e.g. Beppy
  • Sponge tampons e.g. J&P
  • Cloth tampons e.g. HYF
  • Softcups e.g. Instead
  • Silicone menstrual cups e.g. Mooncup
  • Rubber menstrual cups e.g. Keeper
  • TPE menstrual cups e.g. Meluna
  • Diaphragms as menstrual cups
  • Free-flow
  • Menstrual release
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Q: What do you use when you have your period?
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