What do you mean by process of motivation?

Answer 1

What is the motivational process?

The motivational process is the steps that you take to get motivated. It is a process, that when followed produces incredible results. It is amazing what you can do if you are properly motivated, and getting properly motivated is a matter of following the motivational process. Like any other process it takes a little work and foresight and planning on your part. However, the return on your investment of time is significant, and it is important when needing extra motivation that you apply the motivational process.

Motivational Process

1. Determining what you want to be motivated to do or accomplish. This is a specific goal in a very specific area of your life. The motivational process is not best for general motivation, but does wonders when you need to get motivated to do a specific task, or reach a specific goal.
2. Making up the steps to get to your determined goal, little by little. These are the little things you need to do, like read your goals each morning. This is an important part of the motivational process because this is the part that breaks the task up in to manageable and convenient sized pieces. When you look at the task at hand in little, manageable segments, it does not seem as overwhelming, and thus it is easier to get motivated, and to stay motivated.
3. Removing your distractions so that you stay motivated. This is key to the motivational process. Getting motivated does little good if you can't stay motivated, so this part of the process is the part where you remove the things the ruin your ability to stay focused and stay motivated.

Answer 2

The process of motivation involves the internal and external factors that drive individuals to initiate and sustain goal-directed behavior. It typically includes the arousal of a need or desire, the establishment of a goal, the perceived value or reward associated with achieving that goal, and the individual taking action to move towards the goal.