ENERGY that is stored. You need a lot of it too.
they provide energy
Fats store energy in the body, provide "cushioning" for parts of the body that have a lot of impact, and help provide shape to the body.
Fats provide a concentrated source of energy, play a role in the absorption of fat-soluble vitamins, help maintain cell membranes, and support hormone production. It is essential to consume healthy fats in moderation as part of a balanced diet.
Plant fats and animal fats provide similar amounts of energy, as both contain approximately 9 calories per gram. However, the nutritional value and composition differ; plant fats often contain healthier unsaturated fats, while animal fats may contain more saturated fats. Ultimately, the energy content is comparable, but the health implications of consuming these fats can vary significantly.
To Provide Energy For Your Body
Not sure about unsaturated fats, but protein helps build muscles.
Fats provide a form of store energy. Fats can provide more than half the energy that the body needs and twice as much as than carbohydrates
fats
They keep the body warm and provide energy.
They provide the body with a stored form of energy.
serve fats fast food
they are gluten charbohydrates and fats