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well the most effecient diet for anyone is to basically have a balance between the JUNK FOOD and the GOOD FOOD. this means following the rule of two fruit and five vegetables a day and limiting the amount of unhealthy foods that you eat. also make sure you do aleast one hour of excerise a day wiether it be walking or riding it dosent matterwell the most effecient diet for anyone is to basically have a balance between the JUNK FOOD and the GOOD FOOD. this means following the rule of two fruit and five vegetables a day and limiting the amount of unhealthy foods that you eat. also make sure you do aleast one hour of excerise a day wiether it be walking or riding it dosent matter
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∙ 15y ago
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Can a 13-year-old take diet pills?
Absolutely not. No, a 13-year-old should not take diet pills.
Why is your 10 year old boy putting weight?
See a doctor or dietician and take advice on the correct diet that he should follow.
What should a 11 year old boy eat?
A balanced diet.
How bad are diet pills for 17 year-old?
I would not recomend a diet pill unless you have been declared by a doctor to be obese. If you have been then ask you're doctor what kind of diet pill you should take.
What is a safe diet for 65 year old female?
A safe diet for a 65 year old female would be a low fat diet. Fat should be limited to about 55 grams or less per day. Calorie intake should not exceed 1700.
What should a 60-year-old man's diet be like?
nothing they should just starve
How does a 9 year old girl lose the fat in her thighs?
In order for a nine year old to lose fat, her diet should be changed to contain fewer fats and sugar. She should also take part in a number of physical activities like playing.
How much should I way I am a 15 year old female with the night of 5'6 Any ideas on how much I should weigh for a healthy diet?
For a healthy diet, you should weight around 115 lbs if you are a 15 year old female with the height of 5'6.
What should a 13-year-old girl consume daily for breakfast?
DIET PILLS
What should be the diet chart of a 16 year old vegetarian girl?
more meat
What should you give to a 8 year old boy?
are u asking oin diet basis ??
Is diet pills okay for a 13 year old?
no diet pills, because it can kill you.. i suggest you should just lose weight naturally.... :)
