well the most effecient diet for anyone is to basically have a balance between the JUNK FOOD and the GOOD FOOD. this means following the rule of two fruit and five vegetables a day and limiting the amount of unhealthy foods that you eat. also make sure you do aleast one hour of excerise a day wiether it be walking or riding it dosent matterwell the most effecient diet for anyone is to basically have a balance between the JUNK FOOD and the GOOD FOOD. this means following the rule of two fruit and five vegetables a day and limiting the amount of unhealthy foods that you eat. also make sure you do aleast one hour of excerise a day wiether it be walking or riding it dosent matter
Absolutely not. No, a 13-year-old should not take diet pills.
See a doctor or dietician and take advice on the correct diet that he should follow.
A balanced diet.
I would not recomend a diet pill unless you have been declared by a doctor to be obese. If you have been then ask you're doctor what kind of diet pill you should take.
nothing they should just starve
A safe diet for a 65 year old female would be a low fat diet. Fat should be limited to about 55 grams or less per day. Calorie intake should not exceed 1700.
In order for a nine year old to lose fat, her diet should be changed to contain fewer fats and sugar. She should also take part in a number of physical activities like playing.
For a healthy diet, you should weight around 115 lbs if you are a 15 year old female with the height of 5'6.
more meat
DIET PILLS
are u asking oin diet basis ??
no diet pills, because it can kill you.. i suggest you should just lose weight naturally.... :)