answersLogoWhite

0


Best Answer

Weight Watchers is a good diet plan that helps you learn how to eat while eating regular food. You base how much food you eat by points. Men get more points than woman and nursing woman get more points than woman not nursing/pregnant.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What diet plan should an obese person try to lose weight?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are weight loss drugs?

Weight loss drugs are medications that may help an obese person lose weight in combination with a low-calorie diet and physical activity.


Can animals get fat?

Yes if you feed a pet to much then that pet can become obese... However if you feed them food that is good for them then they might not become obese. If your animal is obese then you should think about feeding them diet food to decrease their weight.


What's a good diet plan for a pretty obese person?

To learn more about What's a good diet plan for a pretty obese person check with your local doctor or do a check on a medical site that talks about a good diet plan for a pretty obese person as there are many out there being advertised


What is needed have a healthy diet?

Because if you dont have a healthy diet, you will become overweight and possibly die from obese weight


How do you lose weight to get pregnant?

Generally, people should not lose weight while pregnant unless they are obese / very overweight and are instructed to do so by a doctor. In that case, a healthy diet and mdoerate, light activity should help.


Why should a person limit sugar and salt in their diet?

because you can be over weight


What are diet-related diseases?

diet related diseases are when your overweigth or obese you should go on a diet and if you dont you get like diabetes etc..


Why do obese people eat very sweet and fatty foods?

As all people do, a person who has problems with their weight enjoys sweet and fatty foods because of the way the foods taste. However, just because a person is obese, does not mean that they eat very sweet and fatty foods. There may be other reasons for their weight, even though they eat a well balanced diet.


When should a person eat a high carbohydrate diet?

usually a person who is needing more energy. Like an athelete. Usually if you are trying to lose weight this is not the diet for you. A person who needs more energy than most. This is a diet for a long distance runner, etc. Not for a person who is trying to lose weight.


How do you lose weight for obese people?

The brain insists on maintaining the status quo. If a person is obese, for whatever reason that may be, and he tries to diet, as all obese people do and many manage to lose some weight , maybe even a lot of weight, and keep it off for varying periods of time. All those who are overweight or obese are experts on what we should eat, so, why do we eventually put the weight back on, and always a bit more? Any loss of weight is seen by the body as starvation and starts to do many things to get the weight back to the status quo, and the brain works harder and harder to achieve this balance. Not only does it want the balance to be returned, it insists on a bit more weight be added in case of future starvation. Our brain is trying to protect us, and when we lived in caves, it did just that. I am not a medical person, but I am a strong willed person who has become obese and I am unable to maintain weight loss for long. I welcome all replies to my opinion


What does diet fanatic mean?

someone who is obsessed with their dietary intake, usually a person who is always on a diet, watching their weight or wanting to lose weight. P.S Diets are a dirty word, no one should be on a diet


How can a 13 year old boy lose weight?

As always, if you are seriously obese then you should consult a doctor, but the most effective diet schemes are essentially "eat less, exercise more".