0
If your goal is to eat more than 140 grams of carbs per day, you can easily achieve that by eating a dozen cookies of almost any type. If you are looking for low-carb foods, eat lettuce, tomatoes, cucumbers, herbs, olives, and meats, dairy products, eggs, and seafood.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
How many grams of carbs are recommended per day?
you should aim for about 225 to 325 grams of carbs per day.
How many fat grams should a 33-year-old woman eat daily who is 201 pounds and would like to get to 140 pounds?
if you skip the carbs, about 40% of your intake.
How many carbs should a 6th grader eat a day?
A 6th grade should consume approximately 1,500 per day. He or she should also eat between 45 and 60 grams of carbohydrates a day.
How many grams of carbs per day should a 205 lbs female eat a day to lose 10 lbs per month?
None if she is trying to lose weight not gain it.
How many grams of sugar a day is OK to eat in one day?
That varies widely depending on the state of the person's disease, their activity level and many other factors. Trying to keep it to 50 grams of carbs per meal is a common starting point.
If you weigh 220 lbs how many carbs should you eat to lose weight on a diabetic diet?
You should keep your carb intake below 23 grams of carbs a day to lose weight. This is a very low amount of carbohydrates.
How many carbs should you eat to lose the last five pounds?
30 to 60 grams per day. But total calories are more important to lose the weight.
How many grams of carbs should you eat on a 1200 calorie diet?
30 to 50 grams. That is called as low carbohydrates diet.
If you are 5'4 and weigh 278 how many carbohydrates per day?
You should eat about 200 carbs a day.
How many leaves do koalas eat in a day?
Koalas eat between 300 grams and 500 grams of eucalyptus leaves every day.
How many grams of carbs should you eat per day dry?
That depends on what you mean by "dry" and whether you want to lose weight, gain weight, or maintain weight. See the Related Question for more information.
What is the Atkins diet phase 1?
In phase 1 of the Atkins diet, you can eat all fish, fowl, shellfish, and meat. You can also eat eggs of any style. You should eat 12 to 15 grams of net carbs per day in vegetables. You may not consume alcohol.
