Easily. It also depends on what you are calculating: permanent weight gain or flexible weight gain. You can gain/lose 5 to 10 pounds a day simply through the influx of food/liquid you eat on a daily basis. You can gain 5 pounds in a few minutes if you were willing to make yourself sick. You can certainly do it in 3 days (permanent weight gain) simply by poor nutrition choices.
yes, if you are trying to lose weight its not working, eating less than 30 calories a day will make you gain weight
Normal weight gain depends on your weight before pregnancy. If you are underweight you should gain 35 lbs, normal weight you should gain 25 lbs and if you are overweight you should gain 15 lbs. By 19 weeks you should have gained around 1/3 of the appropriate amount for you size.
Drinking ensure in substitute for 2 meals a day will help you lose weight. If you eat 3 meals a day plus ensure, you will gain weight. Just eat healthy and excercise and you will lose weight with no extra help.
Yes! And you should! If you don't gain weight, you will put your baby at a very high risk of complications during birth and after birth (and through out his/her entire life). You should gain at least between 23-35 pounds during pregnancy. Here's about how you will gain your weight: Baby-8 pounds Placenta - 2-3 pounds Amniotic fluid- 2-3 pounds Breast tissue- 2-3 pounds Blood supply- 4 pounds Fat stores for delivery and breastfeeding- 5-9 pounds Uterus increase- 2-5 pounds Total- 25 to 35 pounds For more information, read the related links below.
Easily. It also depends on what you are calculating: permanent weight gain or flexible weight gain. You can gain/lose 5 to 10 pounds a day simply through the influx of food/liquid you eat on a daily basis. You can gain 5 pounds in a few minutes if you were willing to make yourself sick. You can certainly do it in 3 days (permanent weight gain) simply by poor nutrition choices.
The watch would gain 24 minutes in 3 days
you need at least 3 pounds to gain weight.
You will lose about 2-10 pounds without exercise, maybe more (depending on your body weight). You have to drink lots of water, otherwise you will feel dizzy and dehydrated in the end of those 3 days. However, once you begin to eat normally again, you will quickly gain back the weight you lost. The fluctuations on the scale over 3 days are almost purely water weight, not fat loss.
yes, if you are trying to lose weight its not working, eating less than 30 calories a day will make you gain weight
yes usually you gain weight when your pregnant because of the baby inside you and most women gain weight till 3 weeks after birth
When excercising you first loose fat and water weight and then gain muscle weight. If you stay hydrated, almost any type of hard cardio workout will help you gain muscle weight with in a couple of weeks. suggestions: running, cycling, basketball, and football. Also, weight training will help you gain muscle weight in addition to other work outs. Make sure you only weight train every 2 to 3 days in the week and start out with smaller weights and then build up.
Omego 3's are mainly in fish oils and flaxseed oil which is a fat, so they may increase weight gain somewhat. The benefits outweigh this small gain in weight if any.
edi 3
I WOULD SUGGEST A HIGH PROTEIN, HIGH CALORIE MILKSHAKE 3 TIMES A DAY, PLUS SOME POWERLIFTING WORKOUTS 3 DAYS A WEEK. GNC HAS SOME VERY GOOD WEIGHT GAIN MIX POWDERS FOR SHAKES.
Yes, average weight gain during pregnancy is about 1 kilo per week.
No, unlike it actually helps you to loose weight! :)