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Hormonal Birth Control can make the menstrual cycle more predictable during the time you take them. After you stop, your period is likely to return to its previous pattern.

There are other treatments available for specific causes of irregular menstrual cycles, some of which can be used by women trying to get pregnant.

See your health care provider for help.

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Q: What can help regulate your menstrual cycle?
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Birth control pills will help regulate the menstrual cycle.


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Depends on your natural cycle. The first three months, you may have irregular spotting/ bleeding, but it should regulate after about 12-14 weeks. If you naturally have a pretty regular cycle, then you should get your period every 28-30 days or so. If not, unfortunately, it can be very unpredictable. Estrogen pills with placebo (sugar) pills, help to regulate the menstrual cycle. Progesterone-only, on the other hand, will not regulate your period. There are several websites and apps that can help you track your cycle, so maybe participating in period-tracking can help you predict when your next period will begin.


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