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Anything green; lettuce, broccoli, cucumbers, squash, zucchini, etc.

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Q: What are the healthier vegetables in a diet?
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Why do people need healthier foods in their diet?

Because healthier foods have less saturated fats, meaning that when eaten they do not turn into body fats. Also the 'healthier' foods like vegetables have more nutrients in, like a pure nutrient not artificial.


Are vegetables healthier than fruit?

Vegetables are healthier! It has more iron, less sugars, and more fiber.


Can you cure hpv by eating a healthier diet?

Although you cannot cure the HPV infection by diet you can control the symptoms by controlling what you eat. A vegan diet high in fruits and vegetables has shown great successes for an HPV infection.


Is there a tasty diet that can help me with my lung cancer and smoking addiction?

Many people chew sunflower seeds or gum to get over smoking. To have healthier diet, be sure to eat plenty of fruits and vegetables along with a varied diet.


How do you grow cuticles faster?

The healthier you are, the healthier your cuticles will be. Eat a nutritious diet with foods high in protein, such as meats, nuts, and cheeses; whole grains; and fresh fruits and vegetables to help cuticles to grow strong and quick.


Is it healthier to eat fruits and vegetables when full or to not eat them at that time?

If you are not hungry - why eat ? I am confused about your question. If you are looking to add more fruits and vegetables to your diet, then cut back on meats ( eat a portion about the size and thickness of the palm of your hand ) and make the balance of your meal vegetables.


What is healthier meat or vegetarianism?

Answer: Vegetarianism.Answer: A balance of meat and vegetables is healthier for the human race.


What can you take to help with the constipation if you are on the Atkins diet?

If a diet makes you constipated; it is a bad and unhealthy diet. What you can do is come off the diet and go back to 5 portions of fruit and vegetables a day. You may lose equal amounts of weight, or you may not lose equal amounts of weight. But, you will be healthier.


Must teens follow the procedured of the healthy diet pyramid?

teens normally hate things like vegetables but it does do them good. if the parents of that teen would like them to eat it to than they can but vegetables also make teens a lot healthier for when they become an adult. but if the teenager does not want the healthy pyramid diet than they do not have to


What diet foods help diabetics?

There are many types of diet foods available to help a diabetic become healthier. Foods with high fiber and whole grains are excellent for a diabetic's diet plan. Fruits and vegetables are other types of food that help with a diabetics health.


What kind of foods makes up this family fit diet ?

The family fit diet is centered more on healthy eating for the family as opposed to dieting. It encourages incorporating healthier options into a meal. Some of the foods included are vegetables and lean meats.


Has anyone tried no carb diet plan?

When you eat just vegetables you are healthier than working out everyday causing unwanted stress to your body and causing you to heal slower and being sick more.