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What are the foods listed on the fats card in the Richard Simmons 'deal a meal' program?
Wiki User
∙ 11y ago
Foods on Fat Card are:
6 nuts 1 thin slice bacon, crisply cooked 1/8 avocado 3 Tbsp lite sour cream
2 Tbsp sour cream 2 Tbsp half & half
2 Tbsp lo-cal salad dressing 2 Tbsp lite cream cheese
1 Tbsp cream cheese 1 Tbsp diet mayonnaise
1 Tbsp salad dressing 1 Tbsp whipping cream
2 t diet margarine 1 t mayonnaise
1 t butter, margarine or lard 1 t vegetable oil
8 oz. non-alcoholic beer 4 oz. lite beer
2 oz. wine (red or white) 3/4 oz. hard liquor (scotch, fin, rum, etc.)
Wiki User
∙ 11y ago
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What foods?? Your question indicates a list of foods, when in fact you have listed none.
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